Archive for March, 2017

Fitness 101

March 24, 2017

Last week we talked about Fitness and Promised to go in depth this week about fitness so here is a short lesson on Fitness WHAT IS PHYSICAL FITNESS? The ability of the body to carry out everyday activities with little fatigue and enough energy left for emergencies   WHAT ARE THE COMPONENTS OF PHYSICAL FITNESS? […]

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March 16, 2017

We all Love to say I’m on the Grind or the Hustle, and its Great but we don’t Grind or Hustle to our full potential.. Yes i said it we are All Bark and No Bite cause we don’t maintain our body. Here is a question to think bout: Can your car work properly without […]

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Just Use My Power(JUMP), Don’t wait for it take it!!!

March 9, 2017

What are you afraid of? Why is Failure stopping you? Why so many negative questions circling in your head? You are still reading so open your mind, get ready, get set, GO When you wake up each day, how does your Body feel? What do you think of the society you live in? Are you […]

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